XMF Gym
The Gym Membership You’ve Been Looking for in Cookeville
You want your gym to feel just right — the perfect mix of spacious and private, modern and familiar, not crowded but not empty. The gym at Xtended Mountain Fitness is that sweet spot you’ve been looking for.
Our multi-room layout offers a sense of privacy while still feeling like a friendly community. With cardio machines, free weights, TRX, cable machines, resistance training equipment, and Peloton bikes, we have plenty to keep you busy, not waiting.
Never too crowded, there is space to work out at your own pace, with friendly trainers often on the floor to answer questions and make recommendations. And did we mention we have snacks? Complimentary healthy treats and protein bars are available to keep you fueled.
Gym Membership Pricing
$17/month, billed automatically to your credit or debit card. No signup fee, cancellation fee, or minimum commitment.
Start your membership by visiting during open gym hours, or contact us to schedule a tour.
Gym Hours
Sunday 12:00 PM–8:00 PM
Monday 7:00 AM–10:00 PM
Tuesday 7:00 AM–10:00 PM
Wednesday 7:00 AM–10:00 PM
Thursday 7:00 AM–10:00 PM
Friday 7:00 AM–10:00 PM
Saturday 10:00 AM–8:00 PM
Gym Membership FAQs
How do I sign up for a gym membership?
All members must sign up in person. Just stop by, and we’ll get you set up and ready to go!
Where is the gym located?
The gym is on the first floor of our building. We are in the same building as Sun Tan Village.
Are there lockers available?
Yes, there are free daily-use lockers available in our main weight room.
Are showers available?
Yes, we have a private single shower room which has one individual shower and complimentary towels.
How do I cancel my gym membership?
You can cancel by phone, email, or in-person any time before your monthly billing date.
Can I bring my own personal trainer to the gym?
No, outside trainers are not permitted. All personal training sessions at Xtended Mountain Fitness are led by our certified in-house trainers. This helps us keep things safe, consistent, and fair for everyone using the space. Thank you for understanding and supporting our amazing team and community!
What is the best way to get started if I have never joined a gym or worked out before?
We recommend booking a consultation or scheduling a tour of the gym with one of our trainers. It’s a great way to get comfortable, discuss your goals, and learn about our offerings.
Join the gym that Just Feels right.
Or stop by to start your membership.