YOur Team

Meet the XMF Trainers & Instructors

This team is passionate about supporting you! We’re a group of fitness professionals from different backgrounds, united in our mission to help you move, grow, and flow.

  • A smiling woman with blonde hair, wearing a black sleeveless top and black pants, sitting on a wooden bench against a plain white wall.

    Jordan Coonce

    PERSONAL TRAINER, YOGA INSTRUCTOR & OWNER OF XTENDED MOUNTAIN FITNESS

    Classes:

    • Hot Power Flow Yoga

    • Freestyle Friday - Hot Yoga

    Jordan is passionate about helping people unlock their fitness potential and lead healthier lives. She has a genuine desire to inspire and support her clients and students on their fitness journeys. Jordan is both an enthusiastic personal trainer and a 200-hour registered yoga teacher, so you can find her in the gym or in the yoga studio.

    Jordan combines her compassion and motivational skills to create tailored programs that focus on building strength, improving flexibility, and enhancing overall wellbeing. Through her commitment, guidance, and continued support, Jordan empowers her clients to overcome challenges, embrace sustainable lifestyles, and achieve their desired fitness goals.

  • A young woman with curly blonde hair, bright blue eyes, and a big smile, wearing a black Nike tank top and layered gold necklaces, standing against a plain light-colored wall.

    Layla Amons

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Classes:

    • Full Body Power Circuit

    • Full Body Burn

    Layla is a certified personal trainer who began her fitness journey over a year ago. Layla is passionate about helping others build confidence through fitness and enjoys finding creative ways to make each client’s journey enjoyable and rewarding. Her goal is to support sustainable progress while keeping workouts engaging, motivating, and fun.

  • A young woman with shoulder-length brown hair, smiling, wearing a dark gray tank top, standing against a plain white wall.

    Sarah Gillespie

    YOGA INSTRUCTOR

    Classes:

    • Warm Yin Yoga

    Sarah is a certified yoga instructor with over 15 years of dedicated practice. She fell in love with yoga for its ability to connect movement with mindfulness, and she carries that philosophy into each class she teaches. Her classes are thoughtfully designed to help students build strength, improve flexibility, and feel more grounded in their everyday lives. Sarah’s yin yoga class is a quiet, meditative practice focused on deep stretching. She hopes to see you soon in class!

  • A young man with light brown hair and a beard, wearing a black Nike t-shirt, black pants, and gray sneakers, squatting on a wooden floor against a plain white wall, smiling at the camera.

    Scott Knight

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Classes:

    • Full Body HIIT

    Scott began his fitness journey almost ten years ago looking to improve his health and fitness through strength training and nutrition. He attended Tennessee Tech University where he worked closely with the strength and conditioning staff and athletes. He graduated in 2019 with a bachelor’s degree in exercise science. Since then, he’s been personal training, helping clients overcome obstacles and reach their fitness goals through diet and training.

    The programs Scott creates focus to improve all components of physical fitness — cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. If you have a goal, Scott has a plan!

  • A smiling man wearing a gray long-sleeve shirt, black shorts, and a smartwatch, sitting on a black bench against a white wall.

    Dane Owen

    PERSONAL TRAINER

    With a degree in exercise science and over a decade as a personal trainer, Dane has dedicated himself to helping clients transform their lives through fitness. With personalized plans tailored to your specific needs, he can help you achieve your goals.

    Dane’s approach to fitness goes beyond just physical transformation — he focuses on building sustainable habits and a positive mindset that empowers clients to stay motivated and committed long-term. Whether you're looking to improve strength, lose weight, or enhance athletic performance, his supportive and results-driven training style ensures that each client feels confident and comfortable every step of the way.

  • A smiling woman with shoulder-length brown hair and light blue eyes, wearing a colorful patterned top with lace part sleeves, standing in front of a plain light-colored wall.

    Cristie Thomas

    DANCE INSTRUCTOR

    Classes:

    • Beginner Line Dancing

    • Improver Level Line Dancing

    Cristie started dancing as a child. She's studied ballet, tap, hip hop and various types of country dancing. She has taught line dancing for almost 30 years. She continues to be active in the line dance community. She and her dance classes perform at various festivals and wellness events. Her current classes include a beginner class and a more advanced class. All levels of dancers are welcome. Studies have shown that line dancing improves coordination, balance and cognitive function.

  • A smiling young woman with blue eyes, fair skin, and tattoos on her arms, wearing a black sleeveless top, standing against a plain white wall.

    Kirby Torchalski

    YOGA INSTRUCTOR & STRETCH COACH

    Classes:

    • Vinyasa Yoga Flow

    • Hot Power Yoga Flow

    • Warm Express Yoga

    With over 20 years of classical ballet training, Kirby began practicing yoga to heal and rebalance her body. She fell in love with the practice and retired from her corporate marketing career to pursue teaching full-time. Her education includes 200-hour vinyasa teacher training through YogaSix in Las Vegas, arm balances and inversions training through Yogi Flight School, and multiple international yoga retreats.

    Kirby brings a joyful energy to class and loves creating yoga sequences that feel good on the body and soul. She is passionate about helping people move past their perceived limits and connect to themselves through movement and breath.